Want to improve your financial situation and live the life you’ve always imagined? You may believe that everything hinges on altering your external environment, but the truth is that altering your mindset is the first step.
The very best wealth leaders are the ones that alter their mindsets the greatest. They’ve always been aware of this, which is why they’re able to attract their desired results while still living a life they love. This is why some of the richest people in the world will tell you that being rich means little in terms of your actual experience, and that making money is just a means to an end.
What they’re really getting at is this: starting a new mindset will help you change your life. The problem many people face, however, is that their current mindset is ingrained as part of their belief system. It might also be due to negative events from their past that have stuck with them for far too long.
This old mindset prevents you from attracting the lifestyle you want, but it can be changed. You just need to work on it daily and refuse to give up until you have the positive mindset you desire. Today, we’re going to discuss some of the best abundance mindset exercises to help you shift to being a money-making machine.
1. Practice Gratitude For What You Currently Have
We all have things that we’re grateful for, and it’s absolutely necessary to acknowledge this gratitude if you want an abundance mindset. This sentiment is especially important when it comes to your material possessions and the luxuries you receive on a daily basis.
To practice gratitude, take the time every night before bed to think about three things you’re grateful for in your life. For most people, there are always three things. We should try to observe and make note of these three things on a daily basis as well.
Once you’re done with this list, write about each of the three things you just mentioned for at least five minutes. This is important not only for maintaining gratitude, but also for making sure you don’t forget these items in the future. By writing about them, it will help reinforce these memories and make them stronger.
Gratitude is vital for an abundance mindset. If you can’t express gratitude for what you have, then it’s impossible to receive more. Taking the time to think about all of the wonderful things you have in your life on a regular basis is a must. You should also consider writing down three things you’re grateful for every day so that your list grows longer over time.
2. Practice Afformations Rather Than Affirmations
Affirmations have been a way to improve your existence for hundreds of years, but they haven’t been working nearly as well as they should. If you’re using affirmations, then you’re using the same old method that failed you in the past. It’s time to change it up a bit and use afformations instead.
Here’s a definition of an afformation, as written by Michael Losier: “Afformations are positive questions, rather than negative statements. The difference is that affirmations are designed to condition the mind to accept situations or events, whereas afformations are focused on helping you make changes to your life.”
In other words, affirmations stem from a negative reaction or emotion, whereas afformations stem from realistic and positive thoughts. If that sounds familiar, then you know that affirmations have been ignored for far too long. They’re also a good way to help you make positive changes in your life.
The difference between afformations and affirmations is especially important when you’re working on your abundance mindset. Affirmations focus on what you don’t have, but afformations focus on the progress you’re making towards getting what you desire. This can help you get an abundance mindset so much faster than regular affirmations.
3. Write Down Your Fears And Translate Them Into Questions
This exercise is one of the most powerful abundance mindset exercises out there. Whenever you have doubts or your mind is filled with negative thoughts, you should always ask yourself a specific question. These doubt-fearing questions need to be well thought out so that they’ll help you change the way you think towards the better.
The reason why this exercise is so valuable is because it forces you to confront the problem at the core of your doubt and create an affirmation out of it. In other words, it’s kind of like making a mantra out of what scares you. By doing this, you’ll learn to accept your negative thoughts and move past them.
There are a few different variations of the exercise, but they all have the same concept. The first variation is to write down the questions that scare you on flash cards. After this, you should answer these questions for yourself every single morning. This will help you shift your mindset onto a positive track.
You should be sure that you answer these questions clearly and honestly, instead of making them vague or false. The next variation is to write down the fear and translate it into a question.
4. List The Positive Things That You Want To Achieve
This abundance mindset exercises is a great way to get you focused on one of your goals. If you want to achieve something in life, then you’ll need to work towards it every single day. Having a clear goal is important for this, but it also requires some discipline and motivation. This exercise will help you accomplish both of those goals quickly.
The first thing you should do is make a list of the things you want to achieve in life. On this list, write down everything that you need to do to help you reach your goal. The important thing here is not to forget anything and include as many details as possible. Once you’re done, look over your list and see what needs to be done next.
Next, you must make a contract with yourself about how long it will take for you to achieve this goal. Then, you have to take the steps necessary to reach your goal. For example, if you want to earn $50,000 this year and you’re 20 years old, then you should make a contract with yourself that it will take you 14 months to reach that amount of money.
Make sure that the number 14 is added onto your contract because it’s half of the number of months in a year. Once this step is complete, simply follow up on that contract everyday so that you don’t miss anything. You should also do this with all goals that you want to achieve.
If your goal is too large, then break it down into smaller, more manageable bits. For example, if your goal is to earn $50,000 this year, then you should change it to $5,000 per month instead. This will make things a lot easier and faster when it comes to reaching your goal.
5. Add You’re Life To A Positive Affirmation Sheet
To do this exercise, you need a positive affirmation sheet and a pencil. After that, you should start by writing down the negative words that plague your mind on the negative affirmation sheet. Next, write down all of the positive things about your life and put those on the positive affirmation sheet. Schedule this exercise for at least 30 days in advance so that it has ample time to help you get an abundance mindset.
6. Think About Your Biggest Successes
This exercise will help you get your mind focused on the best possible parts of your life. When it comes to quantifying, measuring and recording your abundance mindset, you really can’t get a better way than thinking about success. After all, all of these methods are designed to help you achieve success in life.
When you think about your biggest achievements in life so far, you’ll be able to remember them fast and easily. You should do this by writing down your most memorable achievements. These can be big things or small things, as long as they’re important to you. Then, from here, you should think about what you could have done in order to achieve these achievements even better.
Once you’re done thinking about this, write down the steps that you took to achieve these successes. Don’t forget to choose the best ones and think of ways that you could go even further than originally planned. The more specific you are in this process, the bigger the results will be.
This exercise will help you think of your past in a positive light and assure you that you’re already on the right path when it comes to getting an abundance mindset. This is one of the main reasons why it’s so important to improve your self-esteem and think positive thoughts about yourself. It will also help you grow at a faster rate than usual.
7. Break Down Your Goals Into Steps
Begin by writing down your top ten goals on a piece of paper. After that, you should divide these goals into three different categories. The first category is tasks, which are things that need to be done outside of your control. These are things like going to school or working extra hours at the office.
Next, you should look at the second category and decide whether it’s an action or accomplishment. An action is something that you know needs to be done, but you aren’t sure how to make happen. For example, you might need to find a new job or work on improving your grades.
The third category should be something that you can control and complete. For example, if your goal is to get a promotion at work, then this would be an action. As for the accomplishment category, this would include things like getting into college or getting married.
Once you’ve completed this, you should figure out how much time it will take to achieve these goals. This is how long it will take before all of your goals are complete. Once you have that information, then it’s time to set a time limit for each category.
Next, you have to come up with a plan for each goal that’s listed on the sheet. For example, you might be able to achieve your goal by working 40 hours per week for the next 6 months. After that, you’ll have to set a specific time for each task or action. You should also include specific times for all of your accomplishments.
This exercise will help you get a good grasp on how to achieve your goals, even if they seem difficult at first. This is one of the main reasons why it’s so important to keep track of your progress in life. This will help ensure that you’re always moving in the right direction when it comes to getting an abundance mindset.
8. Practice the Law of Attraction
The law of attraction states that if you want something to happen in life, it has to be something that you visualize before hand. This is like saying your mind is a powerful magnet and whatever it’s attracted to, it gets. In order to get an abundance mindset, we’ve got to learn how to use this law in our favor.
The first step when using the law of attraction is to visualize what you want in life. Then, be as specific as possible so that your mind can clearly see it. Next, you’ll have to catch yourself if you start to think negatively about yourself.
If this happens, it means that your mind is being blocked by a negative thought and it can’t visualize what’s happening. Therefore, you need to change that negative thought into a positive one. This is the way that you’ll be able to get an abundance mindset and make things happen in life.
9. Associate Your Goals with Positive Thoughts
This exercise is a great way to automatically associate your goals in life with positive thoughts about yourself. The way that it works is that you’ll have to pick a goal and write down the top five things that you think of when thinking about it. For example, let’s say that your goal is to get a promotion at work.
After writing down this goal, you should think of five positives that come to mind when thinking about the benefits of getting promoted. For example, you could think of all of the good things that would happen to you. This should help remind you to think about the positives while working toward your goal.
This is a great way to get yourself thinking about all that would be good if it happens. After you’ve done this exercise, write down the goal at least once a day for 30 days in advance so that it has plenty of time to help you move into an abundance mindset.
Achieving an abundance mindset can be difficult, but it’s well worth the effort. That being said, there are simple things that you can do every day to help yourself get there. This includes setting goals and writing them down on a piece of paper. After that, you should write down ten goals and then break them up into three different categories or steps to take.
If you need help with this, then consider using the law of attraction to help yourself achieve your dreams in life. This means that you’ll want to visualize what you want and then catch yourself if you start to think negatively. What’s more, you should associate your goals with positive thoughts when possible. This could be by writing down five positives every day before bed or using the law of attraction to help yourself stay in a good mood at all times.
No matter what your goal is in life, always remember that it’s a simple one for achieving an abundance mindset. In no time, you’ll be able to image what’s possible and make it a reality thanks to the nine tips that we share in this article.