Mindset Hacks

Mindset Hacks

What is hedonistic adaptation (hedonic treadmill)?

Hedonistic adaptation, which is also known as the hedonic treadmill is the process of feeling elation and elevated happiness due to acquiring something new or achieving something. You are all familiar with all these moments in life. The most common which I’m sure you will relate to is the purchase of a new car. You…

Mindset Hacks

If You Believe You Can Achieve

In your journey to being filled and powered by the growth mindset one of the keys is simply, if you believe you can achieve. This really does sound very simplistic but the reality is that it really is that simple. You at your core need to have the belief in yourself that you can achieve…