For most people diet’s do not work. Statistically, 80 to 95% of dieters gain back the weight they’ve worked so hard to lose within two years. It is much better to change the way you…
If you want to make a change in any part of your life, the first thing you need to do is work on changing your mindset. The following advice, which has been proven effective, can…
For many people, change starts with changing the words you use. But for others, it’s about changing the mindset that certain kinds of language are speaking to them. It is a long-standing joke that many…
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Companies with a strong growth mindset in their DNA are more likely to foster an atmosphere that is productive and pleasant for their employees, which in turn helps those employees flourish and produces positive results…
Setting the correct goals for both your business and your personal life is one of the most effective methods to bring about change. In this piece, I’ll demonstrate how to develop a growth mindset and…
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A growth mindset is a belief that one’s abilities can be developed as a result of hard work and practice. This is different from the commonly held fixed mindset, also known as the “entity theory”,…
The way that you think about things can have a significant impact on the rest of your life. In this piece, we are going to go over 20 distinct mindset hacks. These will make you…
Developing a growth mindset can sometimes be tough if you have been living with a fixed mindset. As the saying goes “A fish is the last to discover the water”, so is the same with…
Resilience is defined as the ability to recover quickly from something bad that happens. So let’s take a closer look at how a growth mindset can help build resilience! A growth mindset is an idea…
A growth mindset and its benefits are often cited in popular psychology and business literature. But what does that mean for athletes? Contrary to the belief that some people are born with a natural advantage,…
