Making a sad person happy can seem like a proposition that would require a lot of effort, but in reality, it might be something as easy as making their favorite food and sending them a text. How to make a sad person happy can be an arduous task but we all have it in us.
It is a sad fact that many people do not realize how easy it can be to make a sad person happy. But, if you want to make someone smile, this list of simple things you can do may help. You don’t have to take just one of these on a whim – you can make all 12 in one day and see all the results for yourself. It will also be a lot easier than you think.
Here are 12 different ways to make a sad person happy:
1. Make Their Favorite Food
If you know someone who is sad, you can make their favorite food for them and this could have the effect of making them happy. This will show them that you care about their suffering, and it will help to end the trauma that they are experiencing.
2. Send Them a Text
If you are not comfortable having a conversation face to face, you can send your sad friend or relative a text about how much you care about them and how much their friendship means to you. It is not necessary to have a one-on-one conversation with them if talking face-to-face would be too awkward for you. The important thing is that you reach out to them in some way.
3. Listen to them
If you have a sad friend and all they want is for you to listen to their problems, then the best thing you can do is listen. Show them that you are there for them, even if this is all they need from you. It may not be a tremendous gesture on your part, but it will mean a lot to them.
4. Offer to do something for them
If you are going to visit a friend in a hospital or if you are just looking for something manageable to do for them, offer to deliver something that they need. It doesn’t have to be a huge favor, but it will mean a lot to your sad friend.
5. Invite them out
You can ask that friend who seems sad to hang out with you, doing whatever you want to do. This will make them happy because they will feel as if they are not being left out of what you are doing. They will also be happy because they can spend some time with a friend who really cares about them.
6. Make a list of things that make them happy
You can ask them to make a list of things that make them happy, and then you can ask what it is that makes them feel good. You could go to their house and do some activities with them, or you could simply hand-write a letter telling them how much they mean to you and how much they are in your mind. See what works for your friend, but the important thing is that they will feel supported and heard.
7. Smile at them
If you see someone who is sad, smile at them. This will instantly make them feel better. They will see that someone else cares about them and they will remember that life goes on even when they are in their darkest moments. Even if they don’t seem upset, smile at them just the same and brighten up their day.
8. Ask how you can help them
There will be times when people are sad and all they want is for friends to come to visit or call. This is a great way to make them happy because you are willing to help them through their difficulties. Just knowing that someone cares about them can make a big difference in how they feel about life.
9. Give them something to look forward to
When you feel that your friend who seems sad has had enough of sadness, give him or her something else to think about – an event that they will be attending soon. This will make them happy because there is a goal to strive towards. You can also take your friend out to do something fun, even if it is a simple outing. When they are in the midst of their sadness, they will be happy to see you and feel that you care about them.
10. Let them know you care
Do something that shows that you care about your friend who seems sad – like making some food for them or sending them a message saying how much you love spending time with them. This will make them feel cared for and make them remember the good times that they had in the past. It could also be a way of encouraging them to get out of their rut, because they will know that you are there with them and supporting them.
11. Hold their hand
If your friend who seems sad seems to have no interest in doing anything other than sitting there with his or her head down, reach out and hold his or her hand. Don’t make any demands on them – this is not a ploy to try to get them to do something. It is just an effort on your part to let him or her know that you are there.
12. Take them out for ice cream.
If you are close enough to your friend, it might be a good idea to take him or her out for ice cream. Ice cream can make a person feel happy and satisfied, so this is a way of encouraging them to get out of their sadness. You can also help them by telling them the story behind each flavor that you are enjoying. This will make them feel connected to something else in life besides their sadness and it will be easier for them to not focus on their sorrows.
Making a sad person happy is a difficult task, but is still possible. Look at the tips above and see how you can help your friend. There are times when each and every one of us – even the happiest person – is going through a difficult period in our lives, and we need to remember that there is always something that we can do to make someone else’s life better.
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