13 Reasons Why You Lose Confidence In a Relationship

Relationships can seem a little confusing at the best of times. Couples need to strike a balance between being understanding and supportive with each other, whilst also asserting their own needs. Oftentimes, one person in the relationship will feel neglected or unappreciated by their partner, and then begin to lose confidence in the relationship.

These are the 13 most common reasons why someone loses confidence in their relationship:

1. Lack of attention

Getting attention from your partner is so important as it reassures you that they find you worthy of their time. Of course, this shouldn’t be taken the wrong way, it’s about the fact that if your partner doesn’t like what they’re doing, they are not interested in doing it with you.

It is a small part of continuing to feel special to your loved one. So when you feel ignored it is understandable to feel isolated and unable to talk about anything. This lack of attention can lead the partner to lose confidence in the relationship and believe that you are not happy.

2. Bad communication

If you feel like the only person who is communicating with your partner is your mother, then this may cause you to lose confidence in the relationship. Bad communication can lead to you feeling unseen, unheard and misunderstood.

No one likes to feel that their partner does not know how they feel, or that they are not interested in the way their partner feels about a situation. If you don’t feel as though you are communicating well with your loved one, then try taking a step back and working out why this is the situation.

3. Lack of respect

Respecting your partner in a relationship is important, and you must understand that they are not perfect. It is not an excuse to turn a blind eye to actions, and it is also important to communicate with your loved one about acceptable boundaries so you know exactly where the line is drawn.

If you feel that your partner doesn’t respect your limits, then this can cause them to lose confidence in the relationship.

4. In-laws

A relationship reaches a whole new level when you have to share your time with your partner and their parents, siblings and friends too. It is inevitable that this is going to cause conflict at one point or another, but all couples must be able to work through this together in order to keep their confidence levels high.

5. It feels familiar

It can be easy to fall into a relationship pattern, and if you feel like you are repeating the same cycle that has happened in previous relationships, then it is a good idea to look at what the problem is. Your partner may be doing something similar to what they did when they were with their ex, and this can lead them to lose confidence in the relationship. For example, your partner may be using the same method of communication that they used before.

6. Superficial

It can be appealing to get swept up in the relationship and forget all about what is going on outside of it. This is why a lot of people easily fall back into repeating patterns, but if your partner is not happy with you, then it can cause them to lose confidence in the relationship.

7. It doesn’t last long

Relationships tend to be fast and hard, but if you feel like your relationship doesn’t make it ‘long’, then this may lead you to lose confidence in the relationship. For example, your partner may be too impulsive and jumps into a relationship before they know exactly what is going on inside their heads.

8. You don’t try anymore

There is nothing worse than feeling like you have done everything you can to try and make your partner happy, yet you are still being rejected or ignored. This can cause you to lose confidence in the relationship as it makes you feel like there is no chance of succeeding in this area of your life.

9. Tests, but still not good enough

If you feel like you are failing every test that you take, then it may cause you to lose confidence in the relationship. Your partner will feel that there is no chance they will be accepted by their loved one if they fail, and this can be upsetting for them.

It is important to focus on your positive qualities and work towards being a better person before trying to improve this area of life.

10. You live together but not married yet?

Relationships are about commitment, trust and loyalty, so it is not fair to expect the same thing from a partner who you live with but you have not decided to take the next step in the relationship yet. At some point, you will want to make this decision, but as long as your partner doesn’t feel that they are being taken for granted, then they should be happy with this arrangement.

11. It’s not all about you

Relationships need to be a balance between you and your partner, and it is important to keep the focus on one another. Relationships have many ups and downs so if your partner is constantly focusing on their own situation in life, it can cause them to lose confidence in the relationship.

12. Do you love someone else? Maybe…

Maybe your partner thinks that you are not happy because you love someone else. You may be upset with them if they ask you about ‘that person’ in their lives, and it is important to know how to talk about this without it becoming a big issue in the relationship. The best way is to focus on the facts and discuss these with your partner so that a solution can be found.

13. You don’t talk anymore?

If your partner thinks that you are not interested in hearing about their day, then they may feel unhappy in the relationship. If you are feeling ignored, instead of talking to your loved one about what is going on inside your head, it can be tempting to talk about this with other people.

This can make your partner jealous and upset them as they will believe that you don’t trust them enough to keep this information private. It is important to let your partner know that you are not happy about what is going on, but it is vital to discuss the situation with them first.

14. Do you take them for granted?

If you feel like your partner doesn’t respect you enough to tell them about their day, then they may lose confidence in the relationship. It is common for people to think about these things separately, but it may be good to talk about this together so that both of you can work through this issue.

15. You don’t tell them about your life

If you feel like your partner doesn’t ask you any questions about your day or what is going on in your life, then this can leave you feeling anxious in a relationship. It is important to be able to make each other feel important, and it can be easy to forget how great it feels to have someone listen to our problems.

If you feel like you are being ignored by your partner, talk about this with them first so that they know about the problem. This can help your relationship to become stronger.

Conclusion

At the end of the day, communication is very important in all relationships, and it is vital for both members of a couple to feel committed to each other. However, if you are not able to work through the issues that you have together, then it can lead to a breakdown in your relationship.

This is why it is vital that you don’t lose confidence in your relationship and start thinking that there is no way your partner will come back to you. It is important to work through the issues together first and use this list as a guide.

Try to focus on the positives parts of your relationship, and remember that relationships are built on trust, honesty and loyalty. If you develop these qualities, you can build a strong relationship that will last for years to come.