You’re interested in learning about the law of attraction and how to boost your manifestation habits. But you don’t know where to start. Or, maybe it’s that you’ve been trying for a while but aren’t getting the results you want. In this article, we will show you how to harness the science of manifestation and use it for your own good.
What is manifestation?
Manifestation, as defined by Webster’s Dictionary, is the “process of making something visible or concrete.” In other words, it is the act of making something that was once only a thought in your head a reality. Through manifestation, you can make yourself feel happier and healthier. But you can also make the world around you more beautiful and at peace.
What is the manifestation process?
According to the law of attraction, thought creates reality. The most important aspect of manifestation is your thoughts—what you think about and focus on.
Every second of every day, you’re telling your subconscious mind what to do. You’re also telling the universe where you want to go and what you want in life. If you change your thoughts, you can change your life.
The key to manifestation is learning how to change your thoughts so you can attract exactly what you want.
How does the law of attraction work?
The law of attraction works just like the laws of physics: You must have constant and unwavering faith in the process if you desire positive results. Everything in this world responds to the energy you give it. The law of attraction will respond differently depending on what message you’re giving it.
Once you learn how to harness this law, you can use it to attract anything in life. But you must master your own mind and emotions first.
Here are some tips for getting started with the laws of attraction:
Be clear about your goals and intentions.
Don’t make them so general that they could apply to anyone or anything. Be realistic! For example, if you want a romantic relationship, be specific about what it looks like for you. Is it finding your soulmate? Is it attracting multiple people at once, but not a committed relationship? Is it simply having someone to go out to dinner with every couple of weeks?
Setting goals and intentions is an important part of the manifestation process. An unclear goal creates confusion in the universe, which can hinder your results. A clear goal or intention makes it easier for you to achieve a positive outcome.
Know exactly what you want.
It’s impossible to manifest something you don’t really want. If someone could magically wave a wand and give you everything your heart desired, it would most likely not be what you’d actually choose. You’d wish for something better, something that truly reflects all your deepest values and desires.
In other words, the universe will not just give you whatever you wish for. And it doesn’t take just asking; it takes a lot of energy to manifest your desires into reality.
Write it down.
Write down everything you want in your life. Write it on paper, post it on the internet or email it to yourself. For example, instead of saying “I want to lose weight” say “I want to weigh less.” It makes a difference! By writing out what you want, you’re giving yourself an order that gives the universe a way to deliver your desires.
Remember: The universe will not grant every wish without some sort of effort on your part. It can depend on the quality of your desires and on the amount of faith you have in the process.
The Science behind Manifestation
Scientific research has proven the existence of a powerful force that can change your life. This force is commonly known as the “Law of Attraction,” and it refers to the way that our thoughts are on a constant and instantaneous search to find a matching frequency.
This scientific law recognizes the value of positive thinking and encourages you to focus on what you want in life instead of what you don’t have. It’s been featured in books, movies, and countless self-help articles for years.
However, the reality is that this law is not easily understood. In fact, it can be confusing and intimidating. The discovery of the Law of Attraction has made a profound impact on the way people think about themselves, others and the world around them.
It is critical to recognise that in order to acquire the power to materialise ideas into reality, you must first think, feel, do, and be what you want your reality to be. Assume you want to create a non-profit organisation that helps homeless individuals but have never worked with them before.
Why Manifesting isn’t a shortcut to getting what you want
Clearly the science shows that simply thinking positively doesn’t guarantee that you will achieve your dreams. You might believe that you will get what you want just by thinking about it, but this is a lie.
You need to take action and make it happen which means taking consistent action on the ideas and opportunities that arise in order to create change. If you don’t do anything, nothing will happen.
You need daily, consistent practice in order to manifest what you want.
Manifesting the Unthinkable by Michael Losier is a popular book on this premise. In it he shows that you can intentionally create the life of your dreams, and in so doing, you will also live the life of your dreams. He offers very simple tools for making this happen including suggestions to achieve clarity and peace in your life.
However, manifestation isn’t as easy as just by thinking positively.
How your nervous system plays a big part in manifestation
Your physical body is the temple of your consciousness, and the human body runs on electricity. The level of energy or vibration of your thoughts, emotions, words and actions can either attract or repel what you are trying to manifest.
The law of attraction states that we will attract into our life whatever we give off – energy or vibration – which means that we must be conscious of what kind of energy we are putting out there.
If you want something to be attracted to you, then you need to attract it into your life with the energy of joy, peace, gratitude and positivity.
This is how we can have greater control over our own lives. You are the powerful creator of your reality through your thoughts and feelings. If you aren’t thinking and feeling happy thoughts and positive feelings, then the universe can not provide what you want. This is why manifestation requires effort.
When you are feeling sad, angry, fearful and stressed, you will only attract more of the same. Since you can’t attract what you want when your vibe is less than great, it’s very important to look at what your thoughts are telling you about how life needs to be for you to feel satisfied.
Your thoughts can be very powerful and should never be taken lightly. They have a lot to do with how your internal emotional world works. It’s how you interpret what is happening around you.
The best way to manifest your goals
When it comes to manifestation, we all have the same issue. We have what the Buddhists refer to as self-grasping ignorance: we grasp at a self that is solid and fixed. We think we are a solid thing and we are not. Instead, thoughts arise and pass away every moment of every day. They rise up like clouds in the sky, briefly form into shapes and dissolve again without a trace.
You may feel like when you meditate, your thoughts and emotions slow down so that you are not so distracted by them. But it’s actually the opposite. You become more aware of your thoughts when you meditate because you are watching them come and go. You see how fast they rise and how fast they vanish. It is as if they come into your mind as a wave, and then they dissolve back into the ocean of awareness from which they arose.
Your thoughts have a life of their own, like clouds in the sky. But when you learn how to see them for what they are, things turn around. You realize that your thoughts are not the thing itself, but something that arises from the sea of consciousness.
The only way to change a negative thought is to make a positive affirmation – something like “I am financially abundant” or “I am experiencing true peace” – and repeat it often. This can help to reprogram your mind to achieve the goal of financial abundance and true peace.
However learning to meditate is a strong foundation for this process, because it helps you gain a greater understanding about what’s going on in your mind and body.
The science of manifestation is a powerful tool that can help you achieve your goals. But to get the most from it, you will have to understand how it works, how to use it and what steps must be taken to manifest the things you desire.
Hopefully this article has provided you with an overview of the science behind manifestation, as well as an insight into how other people have used it to manifest their dreams into reality. It’s important to understand that you can’t just think positive thoughts and wait for your desires to come true. It doesn’t work that way.
If you would like to learn more about the science behind manifestation, I would recommend the books below:
The New Science of Charging Your Mind With Infinite Potential by Robert Fritz
This book is a complete guide to manifesting goals, dreams and desires into reality. It’s a very practical, step-by-step guide that teaches you how to manifest nearly anything into reality through the power of your mind.
9 Techniques for Doing It Right the First Time by Natalie Sudman
This book is all about laying out a specific method by which you can use the power of manifestation to achieve your goals and dreams. It teaches you exactly how to program your mind so that it is open to all that life has to offer.
It’s your turn to keep up the momentum and create your own positive future. You can’t do it without the simple and powerful science of manifestation. But you can with it! Go for it! You’ll be glad you did.